7.1 km | 00:53:55 | 07:38/km日期: 2015-03-15 15:11 - 地點: 竹北二館 - 卡路里: 388 Cal - 溫度: 23°C - 濕度: 82%
Pace: 09'21" / 17'15" / 05'40" / 05'28" / 05'20" / 05'23" / 05'13" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'59") | 1000 / 1000 |
| 2 | | 17'20" (+12'06") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 04'52" | 59 / 7059 |
3月累積里程 : 265.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 17'15" | 00:26'36" |
| 3 | 05'40" | 00:32'16" |
| 4 | 05'28" | 00:37'44" |
| 5 | 05'20" | 00:43'04" |
| 6 | 05'23" | 00:48'27" |
| 7 | 05'13" | 00:53'40" |
| 7.1 | 04'13" | 00:53'55" |
展開計圈分析
留言 
