7.1 km | 00:42:42 | 06:02/km日期: 2015-03-11 18:35 - 卡路里: 356 Cal - 溫度: 22°C - 濕度: 83%
Pace: 04'38" / 05'29" / 05'43" / 06'11" / 05'59" / 07'02" / 07'18" / 07'09" / 08'36" / 15'31" / 20'11" / 02'21" / 03'37" / 10'03" / 06'30" / 06'23" / 06'08" / 06'06" / 05'48" / 05'55" / 43'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 2338 / 2338 |
| 2 | | 07'49" (+01'48") | 15510 / 17849 |
3月累積里程 : 43.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'29" | 00:10'07" |
| 3 | 05'43" | 00:15'50" |
| 4 | 06'11" | 00:22'01" |
| 5 | 05'59" | 00:28'00" |
| 6 | 07'02" | 00:35'02" |
| 7 | 07'18" | 00:42'20" |
| 8 | 07'09" | 00:49'29" |
| 9 | 08'36" | 00:58'05" |
| 10 | 15'31" | 01:13'36" |
| 11 | 20'11" | 01:33'47" |
| 12 | 02'21" | 01:36'08" |
| 13 | 03'37" | 01:39'45" |
| 14 | 10'03" | 01:49'48" |
| 15 | 06'30" | 01:56'18" |
| 16 | 06'23" | 02:02'41" |
| 17 | 06'08" | 02:08'49" |
| 18 | 06'06" | 02:14'55" |
| 19 | 05'48" | 02:20'43" |
| 20 | 05'55" | 02:26'38" |
| 20.6 | 05'36" | 02:29'48" |
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