5.8 km | 00:30:27 | 05:13/km日期: 2015-03-12 18:55 - 卡路里: 314 Cal - 總步數: 5534 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 74%
Pace: 05'23" / 05'08" / 05'16" / 05'15" / 05'08" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'15") | 407 / 407 | 181 / 102 |
| 2 | | 05'18" (+00'12") | 398 / 806 | 183 / 102 |
| 3 | | 05'15" (+00'09") | 399 / 1205 | 181 / 104 |
| 4 | | 05'06" | 404 / 1609 | 182 / 106 |
| 5 | | 05'12" (+00'06") | 393 / 2003 | 182 / 105 |
| 6 | | 05'18" (+00'12") | 401 / 2404 | 180 / 103 |
| 7 | | 05'15" (+00'09") | 395 / 2800 | 180 / 105 |
| 8 | | 05'08" (+00'02") | 401 / 3201 | 181 / 106 |
| 9 | | 05'13" (+00'07") | 399 / 3600 | 182 / 105 |
| 10 | | 05'16" (+00'10") | 407 / 4007 | 181 / 104 |
| 11 | | 05'09" (+00'03") | 393 / 4401 | 180 / 107 |
| 12 | | 05'12" (+00'06") | 409 / 4810 | 182 / 104 |
| 13 | | 05'07" (+00'01") | 390 / 5201 | 182 / 107 |
| 14 | | 05'11" (+00'05") | 404 / 5606 | 180 / 106 |
| 15 | | 05'15" (+00'09") | 218 / 5824 | 179 / 106 |
3月累積里程 : 193.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 05'16" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'08" | 00:26'10" |
| 5.8 | 05'11" | 00:30'27" |
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