全馬 | 04:54:55 | 06:59/km | 第58馬| 官方成績 |
| 日期 | 2015-03-08 |
| 成績 | 04:54:55 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'23" (+00'01") | 01:00'45" |
| 00:30'22" |
| 00:31'15" (+00'53") | 01:05'15" (+04'30") |
| 00:34'00" (+03'38") |
| 00:36'42" (+06'20") | 01:11'25" (+10'40") |
| 00:34'43" (+04'21") |
| 00:40'25" (+10'03") | 01:18'39" (+17'54") |
| 00:38'14" (+07'52") |
|
日期: 2015-03-08 06:31 - 平均心率: 148 - 卡路里: 2501 Cal - 溫度: 19°C - 濕度: 91%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23:23'40" | 1 / 1 |
| 2 | | 06:25'33" (+01'53") | 0 / 1 |
| 3 | | 00:49'20" (+25'40") | 1 / 3 |
| 4 | | 13:24'02" (+00'22") | 1 / 4 |
| 5 | | 06:00'11" (+36'31") | 0 / 5 |
| 6 | | 07:45'51" (+22'11") | 1 / 6 |
| 7 | | 02:41'29" (+17'49") | 1 / 7 |
| 8 | | 10:34'48" (+11'08") | 0 / 8 |
| 9 | | 00:06'08" (+42'28") | 0 / 9 |
| 10 | | 06:25'41" (+02'01") | 1 / 10 |
| 11 | | 11:45'52" (+22'12") | 1 / 11 |
| 12 | | 04:17'16" (+53'36") | 0 / 12 |
| 13 | | 15:43'55" (+20'15") | 1 / 13 |
| 14 | | 02:45'11" (+21'31") | 1 / 14 |
| 15 | | 06:24'09" (+00'29") | 0 / 15 |
| 16 | | 10:47'02" (+23'22") | 1 / 16 |
| 17 | | 15:05'19" (+41'39") | 0 / 17 |
| 18 | | 22:08'17" (+44'37") | 0 / 17 |
| 19 | | 07:20'23" (+56'43") | 1 / 19 |
| 20 | | 07:21'23" (+57'43") | 0 / 20 |
| 21 | | 12:42'34" (+18'54") | 1 / 21 |
| 22 | | 16:13'50" (+50'10") | 1 / 22 |
| 23 | | 10:15'21" (+51'41") | 1 / 23 |
| 24 | | 13:26'19" (+02'39") | 0 / 24 |
| 25 | | 09:10'00" (+46'20") | 1 / 25 |
| 26 | | 15:55'19" (+31'39") | 1 / 26 |
| 27 | | 06:21'29" (+57'49") | 1 / 27 |
| 28 | | 00:26'40" (+03'00") | 1 / 28 |
| 29 | | 13:30'57" (+07'17") | 0 / 28 |
| 30 | | 14:13'45" (+50'05") | 1 / 30 |
| 31 | | 23:28'09" (+04'29") | 1 / 31 |
| 32 | | 21:23'38" (+59'58") | 0 / 32 |
| 33 | | 22:20'04" (+56'24") | 0 / 32 |
| 34 | | 07:52'02" (+28'22") | 0 / 33 |
| 35 | | 23:00'14" (+36'34") | 1 / 35 |
| 36 | | 03:02'44" (+39'04") | 1 / 36 |
| 37 | | 11:40'35" (+16'55") | 1 / 37 |
| 38 | | 16:11'34" (+47'54") | 0 / 38 |
| 39 | | 16:02'30" (+38'50") | 0 / 38 |
| 40 | | 13:45'03" (+21'23") | 1 / 40 |
| 41 | | 08:57'58" (+34'18") | 0 / 41 |
| 42 | | 15:12'39" (+48'59") | 1 / 42 |
| 43 | | 22:34'35" | 0 / 42 |
熱情的高雄馬沒能跑出好成績，有沒有充份的準備和訓練會真實的反應在成績上面，明年繼續努力囉...
賽前宣言: 跑過高雄的初半馬,雖然很慘烈,卻開啟了我通往馬拉松的道路...明年一定保持健康的完賽,加油!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
109.64 km 
ASICS 2013 虎走隱藏款TJR269-0725 累積 :
1869.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'07" | 00:11'52" |
| 3 | 05'51" | 00:17'43" |
| 4 | 06'30" | 00:24'13" |
| 5 | 06'10" | 00:30'23" |
| 6 | 06'10" | 00:36'33" |
| 7 | 05'57" | 00:42'30" |
| 8 | 06'21" | 00:48'51" |
| 9 | 05'49" | 00:54'40" |
| 10 | 06'05" | 01:00'45" |
| 11 | 06'29" | 01:07'14" |
| 12 | 06'01" | 01:13'15" |
| 13 | 06'43" | 01:19'58" |
| 14 | 05'52" | 01:25'50" |
| 15 | 06'10" | 01:32'00" |
| 16 | 07'50" | 01:39'50" |
| 17 | 06'40" | 01:46'30" |
| 18 | 07'05" | 01:53'35" |
| 19 | 06'10" | 01:59'45" |
| 20 | 06'15" | 02:06'00" |
| 21 | 07'55" | 02:13'55" |
| 22 | 06'45" | 02:20'40" |
| 23 | 07'50" | 02:28'30" |
| 24 | 06'30" | 02:35'00" |
| 25 | 07'42" | 02:42'42" |
| 26 | 06'48" | 02:49'30" |
| 27 | 06'10" | 02:55'40" |
| 28 | 08'35" | 03:04'15" |
| 29 | 06'35" | 03:10'50" |
| 30 | 06'35" | 03:17'25" |
| 31 | 10'05" | 03:27'30" |
| 32 | 08'22" | 03:35'52" |
| 33 | 07'10" | 03:43'02" |
| 34 | 07'43" | 03:50'45" |
| 35 | 07'05" | 03:57'50" |
| 36 | 08'50" | 04:06'40" |
| 37 | 06'30" | 04:13'10" |
| 38 | 07'57" | 04:21'07" |
| 39 | 08'21" | 04:29'28" |
| 40 | 06'36" | 04:36'04" |
| 41 | 07'28" | 04:43'32" |
| 42 | 06'54" | 04:50'26" |
| 42.8 | 05'58" | 04:55'01" |
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