10.1 km | 01:05:38 | 06:29/km日期: 2015-03-15 06:54 - 卡路里: 855 Cal - 總步數: 10942 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 96%
Pace: 07'13" / 06'17" / 06'35" / 06'21" / 06'27" / 06'20" / 06'09" / 06'20" / 06'15" / 06'48" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'01") | 1007 / 1007 | 158 / 87 |
| 2 | | 06'18" (+00'10") | 996 / 2004 | 169 / 93 |
| 3 | | 06'33" (+00'25") | 1004 / 3008 | 168 / 90 |
| 4 | | 06'24" (+00'16") | 991 / 4000 | 168 / 92 |
| 5 | | 06'27" (+00'19") | 999 / 4999 | 169 / 91 |
| 6 | | 06'22" (+00'14") | 1003 / 6002 | 165 / 94 |
| 7 | | 06'08" | 1001 / 7004 | 170 / 95 |
| 8 | | 06'20" (+00'12") | 997 / 8001 | 164 / 95 |
| 9 | | 06'18" (+00'10") | 1003 / 9005 | 170 / 93 |
| 10 | | 06'45" (+00'37") | 996 / 10002 | 163 / 90 |
| 11 | | 07'12" (+01'04") | 110 / 10113 | 170 / 81 |
3月累積里程 : 113.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'17" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'21" | 00:26'26" |
| 5 | 06'27" | 00:32'53" |
| 6 | 06'20" | 00:39'13" |
| 7 | 06'09" | 00:45'22" |
| 8 | 06'20" | 00:51'42" |
| 9 | 06'15" | 00:57'57" |
| 10 | 06'48" | 01:04'45" |
| 10.1 | 07'46" | 01:05'38" |
展開計圈分析
留言 
