10.0 km | 00:59:28 | 05:55/km日期: 2015-03-14 14:00 - 總爬升: 305 m - 卡路里: 461 Cal - 溫度: 27°C - 濕度: 64%
Pace: 06'01" / 05'15" / 04'50" / 05'22" / 06'47" / 07'04" / 05'38" / 05'24" / 05'55" / 07'02" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'03") | 498 / 498 |
2 | | 06'11" (+01'31") | 498 / 997 |
3 | | 05'42" (+01'02") | 496 / 1493 |
4 | | 04'40" | 506 / 1999 |
5 | | 04'53" (+00'13") | 500 / 2499 |
6 | | 04'57" (+00'17") | 507 / 3007 |
7 | | 04'42" (+00'02") | 499 / 3507 |
8 | | 06'03" (+01'23") | 498 / 4006 |
9 | | 06'47" (+02'07") | 505 / 4511 |
10 | | 06'49" (+02'09") | 491 / 5002 |
11 | | 06'51" (+02'11") | 512 / 5515 |
12 | | 07'09" (+02'29") | 496 / 6011 |
13 | | 06'02" (+01'22") | 510 / 6522 |
14 | | 05'12" (+00'32") | 488 / 7011 |
15 | | 05'02" (+00'22") | 499 / 7510 |
16 | | 05'48" (+01'08") | 513 / 8024 |
17 | | 05'37" (+00'57") | 495 / 8519 |
18 | | 06'22" (+01'42") | 507 / 9026 |
19 | | 06'32" (+01'52") | 496 / 9523 |
20 | | 07'19" (+02'39") | 500 / 10023 |
21 | | 05'54" (+01'14") | 14 / 10037 |
3月累積里程 : 245.07 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'15" | 00:11'16" |
3 | 04'50" | 00:16'06" |
4 | 05'22" | 00:21'28" |
5 | 06'47" | 00:28'15" |
6 | 07'04" | 00:35'19" |
7 | 05'38" | 00:40'57" |
8 | 05'24" | 00:46'21" |
9 | 05'55" | 00:52'16" |
10 | 07'02" | 00:59'18" |
10.0 | 04'23" | 00:59'28" |