8.4 km | 01:08:15 | 08:08/km日期: 2015-03-12 16:28 - 總爬升: 144 m - 卡路里: 558 Cal - 總步數: 9764 - 平均步頻: 143 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'36" / 06'35" / 07'17" / 06'47" / 11'27" / 13'03" / 07'55" / 06'30" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 23'15" (+16'47") | 1 / 1 | 0 / 0 |
| 2 | | 06'31" (+00'03") | 2015 / 2016 | 81 / 186 |
| 3 | | 06'34" (+00'06") | 2004 / 4021 | 82 / 185 |
| 4 | | 07'19" (+00'51") | 1990 / 6011 | 82 / 166 |
| 5 | | 06'48" (+00'20") | 1993 / 8005 | 83 / 175 |
| 6 | | 11'26" (+04'58") | 2002 / 10007 | 57 / 152 |
| 7 | | 13'03" (+06'35") | 1997 / 12005 | 46 / 164 |
| 8 | | 07'54" (+01'26") | 2021 / 14027 | 82 / 154 |
| 9 | | 06'28" | 2001 / 16028 | 84 / 183 |
3月累積里程 : 183.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 07'17" | 00:20'28" |
| 4 | 06'47" | 00:27'15" |
| 5 | 11'27" | 00:38'42" |
| 6 | 13'03" | 00:51'45" |
| 7 | 07'55" | 00:59'40" |
| 8 | 06'30" | 01:06'10" |
| 8.4 | 05'21" | 01:08'15" |
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