10.0 km | 01:00:39 | 06:03/km日期: 2015-03-11 09:09 - 平均心率: 89 - 卡路里: 926 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'52" / 06'01" / 05'53" / 05'56" / 06'09" / 05'55" / 06'10" / 06'08" / 06'08" / 05'54" / 42'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'02") | 1004 / 1004 |
| 2 | | 06'01" (+00'13") | 1004 / 2008 |
| 3 | | 05'53" (+00'05") | 1009 / 3018 |
| 4 | | 05'55" (+00'07") | 1007 / 4026 |
| 5 | | 06'08" (+00'20") | 1006 / 5032 |
| 6 | | 05'55" (+00'07") | 1008 / 6040 |
| 7 | | 06'09" (+00'21") | 1008 / 7048 |
| 8 | | 06'10" (+00'22") | 1018 / 8067 |
| 9 | | 06'06" (+00'18") | 1003 / 9070 |
| 10 | | 05'48" | 1009 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 104.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 05'53" | 00:17'46" |
| 4 | 05'56" | 00:23'42" |
| 5 | 06'09" | 00:29'51" |
| 6 | 05'55" | 00:35'46" |
| 7 | 06'10" | 00:41'56" |
| 8 | 06'08" | 00:48'04" |
| 9 | 06'08" | 00:54'12" |
| 10 | 05'54" | 01:00'06" |
| 10.0 | 42'18" | 01:00'39" |
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