19.2 km | 01:49:14 | 05:42/km日期: 2015-03-08 14:18 - 總爬升: 152 m - 地點: 微風一圈~台北橋~成蘆橋 - 天氣: 涼爽 - 卡路里: 1086 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'19" / 05'49" / 05'46" / 06'11" / 05'38" / 05'40" / 05'34" / 05'40" / 05'37" / 05'29" / 05'22" / 05'37" / 05'49" / 05'36" / 05'23" / 05'55" / 05'39" / 05'46" / 05'35" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 995 / 995 |
| 2 | | 05'50" (+00'29") | 1011 / 2007 |
| 3 | | 05'47" (+00'26") | 996 / 3003 |
| 4 | | 06'08" (+00'47") | 1007 / 4010 |
| 5 | | 05'39" (+00'18") | 995 / 5006 |
| 6 | | 05'38" (+00'17") | 1004 / 6011 |
| 7 | | 05'38" (+00'17") | 1003 / 7014 |
| 8 | | 05'37" (+00'16") | 1006 / 8021 |
| 9 | | 05'32" (+00'11") | 994 / 9015 |
| 10 | | 05'31" (+00'10") | 1006 / 10022 |
| 11 | | 05'21" | 999 / 11022 |
| 12 | | 05'40" (+00'19") | 1009 / 12032 |
| 13 | | 05'52" (+00'31") | 1014 / 13046 |
| 14 | | 05'30" (+00'09") | 1004 / 14050 |
| 15 | | 05'23" (+00'02") | 990 / 15041 |
| 16 | | 05'53" (+00'32") | 1013 / 16054 |
| 17 | | 05'40" (+00'19") | 996 / 17050 |
| 18 | | 05'47" (+00'26") | 996 / 18047 |
| 19 | | 05'32" (+00'11") | 1010 / 19058 |
| 20 | | 05'37" (+00'16") | 97 / 19155 |
3月累積里程 :
161.44 km 
MIZUNO 累積 :
757.1 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'49" | 00:12'08" |
| 3 | 05'46" | 00:17'54" |
| 4 | 06'11" | 00:24'05" |
| 5 | 05'38" | 00:29'43" |
| 6 | 05'40" | 00:35'23" |
| 7 | 05'34" | 00:40'57" |
| 8 | 05'40" | 00:46'37" |
| 9 | 05'37" | 00:52'14" |
| 10 | 05'29" | 00:57'43" |
| 11 | 05'22" | 01:03'05" |
| 12 | 05'37" | 01:08'42" |
| 13 | 05'49" | 01:14'31" |
| 14 | 05'36" | 01:20'07" |
| 15 | 05'23" | 01:25'30" |
| 16 | 05'55" | 01:31'25" |
| 17 | 05'39" | 01:37'04" |
| 18 | 05'46" | 01:42'50" |
| 19 | 05'35" | 01:48'25" |
| 19.2 | 05'14" | 01:49'14" |
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