9.4 km | 01:03:13 | 06:44/km日期: 2015-03-07 07:06 - 卡路里: 684 Cal - 溫度: 14°C - 濕度: 98%
Pace: 07'17" / 06'50" / 06'39" / 06'36" / 06'32" / 06'44" / 06'30" / 06'45" / 06'48" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'50" (+00'21") | 1000 / 2000 |
| 3 | | 06'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'36" (+00'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'02") | 1000 / 5000 |
| 6 | | 06'43" (+00'14") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'45" (+00'16") | 1000 / 8000 |
| 9 | | 06'48" (+00'19") | 1000 / 9000 |
| 10 | | 06'41" (+00'12") | 379 / 9379 |
3月累積里程 :
75.30 km 
Asics SKYSENSOR GLIDE 2 累積 :
332.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'50" | 00:14'07" |
| 3 | 06'39" | 00:20'46" |
| 4 | 06'36" | 00:27'22" |
| 5 | 06'32" | 00:33'54" |
| 6 | 06'44" | 00:40'38" |
| 7 | 06'30" | 00:47'08" |
| 8 | 06'45" | 00:53'53" |
| 9 | 06'48" | 01:00'41" |
| 9.4 | 06'43" | 01:03'14" |
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