15.0 km | 01:17:35 | 05:10/km日期: 2015-03-12 14:28 - 平均心率: 146 - 卡路里: 865 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'01" / 05'09" / 05'12" / 05'11" / 05'14" / 05'01" / 05'06" / 05'15" / 05'08" / 05'10" / 05'08" / 05'06" / 05'02" / 04'52" / 04'56" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
212.55 km 
拖鞋 累積 :
10325.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'09" | 00:11'10" |
| 3 | 05'12" | 00:16'22" |
| 4 | 05'11" | 00:21'33" |
| 5 | 05'14" | 00:26'47" |
| 6 | 05'01" | 00:31'48" |
| 7 | 05'06" | 00:36'54" |
| 8 | 05'15" | 00:42'09" |
| 9 | 05'08" | 00:47'17" |
| 10 | 05'10" | 00:52'27" |
| 11 | 05'08" | 00:57'35" |
| 12 | 05'06" | 01:02'41" |
| 13 | 05'02" | 01:07'43" |
| 14 | 04'52" | 01:12'35" |
| 15 | 04'56" | 01:17'31" |
| 15.0 | 04'09" | 01:17'35" |
留言 
