42.9 km | 04:35:58 | 06:25/km日期: 2015-03-08 06:31 - 總爬升: 422 m - 地點: 世運 - 卡路里: 2762 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'46" / 05'59" / 05'54" / 05'38" / 05'52" / 05'46" / 08'09" / 05'46" / 05'28" / 05'22" / 05'48" / 05'28" / 05'24" / 05'23" / 05'37" / 06'38" / 05'32" / 05'27" / 05'37" / 05'31" / 06'43" / 05'39" / 05'59" / 06'20" / 05'42" / 07'07" / 05'30" / 06'07" / 06'00" / 05'59" / 08'21" / 06'09" / 09'06" / 06'12" / 06'44" / 07'18" / 07'06" / 07'13" / 08'20" / 08'44" / 07'36" / 07'56" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'18") | 1015 / 1015 |
2 | | 05'59" (+00'38") | 999 / 2015 |
3 | | 05'56" (+00'35") | 1005 / 3020 |
4 | | 05'36" (+00'15") | 1006 / 4026 |
5 | | 06'05" (+00'44") | 1008 / 5035 |
6 | | 05'31" (+00'10") | 1009 / 6044 |
7 | | 08'11" (+02'50") | 990 / 7035 |
8 | | 05'45" (+00'24") | 1006 / 8042 |
9 | | 05'29" (+00'08") | 1011 / 9053 |
10 | | 05'21" | 1006 / 10060 |
11 | | 05'48" (+00'27") | 1007 / 11068 |
12 | | 05'23" (+00'02") | 994 / 12062 |
13 | | 05'25" (+00'04") | 1025 / 13088 |
14 | | 05'23" (+00'02") | 989 / 14078 |
15 | | 05'37" (+00'16") | 1010 / 15089 |
16 | | 06'34" (+01'13") | 1004 / 16093 |
17 | | 05'36" (+00'15") | 994 / 17088 |
18 | | 05'24" (+00'03") | 1003 / 18092 |
19 | | 05'41" (+00'20") | 1002 / 19094 |
20 | | 05'28" (+00'07") | 1001 / 20096 |
21 | | 06'38" (+01'17") | 1012 / 21108 |
22 | | 05'51" (+00'30") | 1008 / 22116 |
23 | | 06'09" (+00'48") | 994 / 23110 |
24 | | 06'02" (+00'41") | 1003 / 24114 |
25 | | 05'42" (+00'21") | 1000 / 25114 |
26 | | 07'04" (+01'43") | 1013 / 26128 |
27 | | 05'29" (+00'08") | 1011 / 27140 |
28 | | 06'14" (+00'53") | 999 / 28139 |
29 | | 05'57" (+00'36") | 992 / 29131 |
30 | | 05'58" (+00'37") | 1007 / 30139 |
31 | | 08'24" (+03'03") | 1011 / 31151 |
32 | | 07'58" (+02'37") | 991 / 32142 |
33 | | 07'08" (+01'47") | 1013 / 33156 |
34 | | 06'21" (+01'00") | 992 / 34149 |
35 | | 06'39" (+01'18") | 1003 / 35152 |
36 | | 07'20" (+01'59") | 1006 / 36159 |
37 | | 07'09" (+01'48") | 1006 / 37166 |
38 | | 07'58" (+02'37") | 995 / 38161 |
39 | | 07'34" (+02'13") | 1001 / 39162 |
40 | | 08'45" (+03'24") | 1010 / 40173 |
41 | | 08'07" (+02'46") | 1007 / 41180 |
42 | | 07'26" (+02'05") | 996 / 42176 |
43 | | 07'47" (+02'26") | 746 / 42922 |
3月累積里程 :
246.13 km Mizuno Rider 17 Rider17 累積 :
1316.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'59" | 00:12'45" |
3 | 05'54" | 00:18'39" |
4 | 05'38" | 00:24'17" |
5 | 05'52" | 00:30'09" |
6 | 05'46" | 00:35'55" |
7 | 08'09" | 00:44'04" |
8 | 05'46" | 00:49'50" |
9 | 05'28" | 00:55'18" |
10 | 05'22" | 01:00'40" |
11 | 05'48" | 01:06'28" |
12 | 05'28" | 01:11'56" |
13 | 05'24" | 01:17'20" |
14 | 05'23" | 01:22'43" |
15 | 05'37" | 01:28'20" |
16 | 06'38" | 01:34'58" |
17 | 05'32" | 01:40'30" |
18 | 05'27" | 01:45'57" |
19 | 05'37" | 01:51'34" |
20 | 05'31" | 01:57'05" |
21 | 06'43" | 02:03'48" |
22 | 05'39" | 02:09'27" |
23 | 05'59" | 02:15'26" |
24 | 06'20" | 02:21'46" |
25 | 05'42" | 02:27'28" |
26 | 07'07" | 02:34'35" |
27 | 05'30" | 02:40'05" |
28 | 06'07" | 02:46'12" |
29 | 06'00" | 02:52'12" |
30 | 05'59" | 02:58'11" |
31 | 08'21" | 03:06'32" |
32 | 06'09" | 03:12'41" |
33 | 09'06" | 03:21'47" |
34 | 06'12" | 03:27'59" |
35 | 06'44" | 03:34'43" |
36 | 07'18" | 03:42'01" |
37 | 07'06" | 03:49'07" |
38 | 07'13" | 03:56'20" |
39 | 08'20" | 04:04'40" |
40 | 08'44" | 04:13'24" |
41 | 07'36" | 04:21'00" |
42 | 07'56" | 04:28'56" |
42.9 | 07'37" | 04:35'58" |