7.6 km | 00:54:16 | 07:09/km日期: 2015-03-10 16:33 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 423 Cal - 溫度: 13°C - 濕度: 73%
Pace: 07'42" / 07'47" / 07'17" / 06'58" / 07'23" / 06'35" / 06'53" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'37") | 491 / 491 |
2 | | 07'30" (+01'23") | 494 / 986 |
3 | | 07'38" (+01'31") | 503 / 1489 |
4 | | 07'55" (+01'48") | 502 / 1992 |
5 | | 06'52" (+00'45") | 506 / 2499 |
6 | | 07'50" (+01'43") | 490 / 2990 |
7 | | 07'31" (+01'24") | 500 / 3490 |
8 | | 06'17" (+00'10") | 502 / 3993 |
9 | | 07'13" (+01'06") | 502 / 4496 |
10 | | 07'33" (+01'26") | 496 / 4992 |
11 | | 06'53" (+00'46") | 505 / 5497 |
12 | | 06'16" (+00'09") | 512 / 6010 |
13 | | 06'34" (+00'27") | 496 / 6507 |
14 | | 07'10" (+01'03") | 504 / 7011 |
15 | | 06'07" | 501 / 7512 |
16 | | 08'13" (+02'06") | 75 / 7587 |
3月累積里程 :
218.89 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'47" | 00:15'29" |
3 | 07'17" | 00:22'46" |
4 | 06'58" | 00:29'44" |
5 | 07'23" | 00:37'07" |
6 | 06'35" | 00:43'42" |
7 | 06'53" | 00:50'35" |
7.6 | 06'15" | 00:54'16" |