38.7 km | 04:06:36 | 06:21/km日期: 2015-03-08 09:53 - 卡路里: 2301 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'52" / 06'28" / 06'16" / 07'32" / 06'08" / 05'48" / 05'48" / 07'32" / 05'32" / 05'44" / 06'12" / 06'48" / 06'00" / 05'56" / 05'52" / 05'52" / 06'04" / 05'48" / 06'00" / 05'56" / 12'04" / 05'36" / 05'36" / 06'24" / 06'16" / 05'44" / 06'32" / 05'44" / 06'00" / 08'24" / 06'00" / 05'52" / 05'56" / 06'00" / 06'08" / 06'20" / 06'20" / 06'08" / 07'22" /
3月累積里程 : 302.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'28" | 00:13'20" |
| 3 | 06'16" | 00:19'36" |
| 4 | 07'32" | 00:27'08" |
| 5 | 06'08" | 00:33'16" |
| 6 | 05'48" | 00:39'04" |
| 7 | 05'48" | 00:44'52" |
| 8 | 07'32" | 00:52'24" |
| 9 | 05'32" | 00:57'56" |
| 10 | 05'44" | 01:03'40" |
| 11 | 06'12" | 01:09'52" |
| 12 | 06'48" | 01:16'40" |
| 13 | 06'00" | 01:22'40" |
| 14 | 05'56" | 01:28'36" |
| 15 | 05'52" | 01:34'28" |
| 16 | 05'52" | 01:40'20" |
| 17 | 06'04" | 01:46'24" |
| 18 | 05'48" | 01:52'12" |
| 19 | 06'00" | 01:58'12" |
| 20 | 05'56" | 02:04'08" |
| 21 | 12'04" | 02:16'12" |
| 22 | 05'36" | 02:21'48" |
| 23 | 05'36" | 02:27'24" |
| 24 | 06'24" | 02:33'48" |
| 25 | 06'16" | 02:40'04" |
| 26 | 05'44" | 02:45'48" |
| 27 | 06'32" | 02:52'20" |
| 28 | 05'44" | 02:58'04" |
| 29 | 06'00" | 03:04'04" |
| 30 | 08'24" | 03:12'28" |
| 31 | 06'00" | 03:18'28" |
| 32 | 05'52" | 03:24'20" |
| 33 | 05'56" | 03:30'16" |
| 34 | 06'00" | 03:36'16" |
| 35 | 06'08" | 03:42'24" |
| 36 | 06'20" | 03:48'44" |
| 37 | 06'20" | 03:55'04" |
| 38 | 06'08" | 04:01'12" |
| 38.7 | 07'22" | 04:06'36" |
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