11.7 km | 01:52:57 | 09:40/km日期: 2015-02-13 14:41 - 卡路里: 630 Cal - 總步數: 11444 - 平均步頻: 101 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 29%
Pace: 08'07" / 08'23" / 09'27" / 08'46" / 09'41" / 10'18" / 09'36" / 10'20" / 09'07" / 10'17" / 10'25" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" | 1005 / 1005 | 174 / 70 |
2 | | 08'22" (+00'18") | 1001 / 2007 | 170 / 70 |
3 | | 09'34" (+01'30") | 998 / 3005 | 134 / 77 |
4 | | 08'48" (+00'44") | 997 / 4002 | 168 / 67 |
5 | | 09'40" (+01'36") | 1004 / 5007 | 114 / 90 |
6 | | 11'04" (+03'00") | 1003 / 6011 | 96 / 93 |
7 | | 09'35" (+01'31") | 990 / 7002 | 95 / 108 |
8 | | 10'17" (+02'13") | 1002 / 8004 | 73 / 131 |
9 | | 09'07" (+01'03") | 999 / 9003 | 118 / 92 |
10 | | 10'30" (+02'26") | 997 / 10001 | 38 / 249 |
11 | | 10'35" (+02'31") | 1006 / 11007 | 26 / 351 |
12 | | 10'55" (+02'51") | 660 / 11667 | 28 / 320 |
2月累積里程 : 37.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'23" | 00:16'30" |
3 | 09'27" | 00:25'57" |
4 | 08'46" | 00:34'43" |
5 | 09'41" | 00:44'24" |
6 | 10'18" | 00:54'42" |
7 | 09'36" | 01:04'18" |
8 | 10'20" | 01:14'38" |
9 | 09'07" | 01:23'45" |
10 | 10'17" | 01:34'02" |
11 | 10'25" | 01:44'27" |
11.7 | 12'43" | 01:52'57" |