10.0 km | 00:56:23 | 05:37/km日期: 2021-06-03 06:37 - 總爬升: 312 m - 平均心率: 154 - 卡路里: 579 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'12" / 05'32" / 05'27" / 05'33" / 05'56" / 05'43" / 05'50" / 05'57" / 05'32" / 05'37" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 500 / 500 |
| 2 | | 05'14" (+00'07") | 500 / 1000 |
| 3 | | 05'30" (+00'23") | 500 / 1500 |
| 4 | | 05'34" (+00'27") | 500 / 2000 |
| 5 | | 05'09" (+00'02") | 500 / 2500 |
| 6 | | 05'45" (+00'38") | 500 / 3000 |
| 7 | | 05'38" (+00'31") | 500 / 3500 |
| 8 | | 05'26" (+00'19") | 500 / 4000 |
| 9 | | 05'47" (+00'40") | 500 / 4500 |
| 10 | | 06'05" (+00'58") | 500 / 5000 |
| 11 | | 05'22" (+00'15") | 500 / 5500 |
| 12 | | 06'02" (+00'55") | 500 / 6000 |
| 13 | | 06'05" (+00'58") | 500 / 6500 |
| 14 | | 05'33" (+00'26") | 500 / 7000 |
| 15 | | 05'37" (+00'30") | 500 / 7500 |
| 16 | | 06'16" (+01'09") | 500 / 8000 |
| 17 | | 05'39" (+00'32") | 500 / 8500 |
| 18 | | 05'25" (+00'18") | 500 / 9000 |
| 19 | | 05'31" (+00'24") | 500 / 9500 |
| 20 | | 05'40" (+00'33") | 500 / 10000 |
| 21 | | 05'10" (+00'03") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
40.08 km 
虎走 6new 累積 :
1934.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'32" | 00:10'44" |
| 3 | 05'27" | 00:16'11" |
| 4 | 05'33" | 00:21'44" |
| 5 | 05'56" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'50" | 00:39'13" |
| 8 | 05'57" | 00:45'10" |
| 9 | 05'32" | 00:50'42" |
| 10 | 05'37" | 00:56'19" |
| 10.0 | 04'39" | 00:56'24" |
留言 
展開計圈分析
