8.3 km | 00:59:29 | 07:11/km日期: 2015-03-10 16:36 - 總爬升: 141 m - 卡路里: 551 Cal - 總步數: 9388 - 平均步頻: 157 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'37" / 06'37" / 06'57" / 06'23" / 07'33" / 10'03" / 07'18" / 06'14" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'21") | 1001 / 1001 | 162 / 93 |
| 2 | | 06'34" (+00'19") | 1006 / 2008 | 163 / 93 |
| 3 | | 06'58" (+00'43") | 997 / 3005 | 162 / 88 |
| 4 | | 06'25" (+00'10") | 994 / 4000 | 164 / 94 |
| 5 | | 07'34" (+01'19") | 1008 / 5008 | 162 / 81 |
| 6 | | 10'03" (+03'48") | 999 / 6007 | 127 / 77 |
| 7 | | 07'15" (+01'00") | 1002 / 7010 | 163 / 83 |
| 8 | | 06'15" | 995 / 8005 | 167 / 95 |
| 9 | | 06'17" (+00'02") | 272 / 8278 | 167 / 94 |
3月累積里程 : 183.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'37" | 00:13'14" |
| 3 | 06'57" | 00:20'11" |
| 4 | 06'23" | 00:26'34" |
| 5 | 07'33" | 00:34'07" |
| 6 | 10'03" | 00:44'10" |
| 7 | 07'18" | 00:51'28" |
| 8 | 06'14" | 00:57'42" |
| 8.3 | 06'23" | 00:59'29" |
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