26.0 km | 02:35:57 | 05:59/km日期: 2015-03-08 06:58 - 總爬升: 443 m - 卡路里: 1477 Cal - 總步數: 27462 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'17" / 05'35" / 05'40" / 06'05" / 05'35" / 05'55" / 05'45" / 06'01" / 06'08" / 06'05" / 06'45" / 06'00" / 05'50" / 06'14" / 06'24" / 05'38" / 05'46" / 06'09" / 05'28" / 05'37" / 05'23" / 05'50" / 05'35" / 05'48" / 07'35" / 06'01" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'51") | 1012 / 1012 | 172 / 93 |
| 2 | | 05'37" (+00'16") | 993 / 2005 | 179 / 98 |
| 3 | | 05'38" (+00'17") | 1003 / 3009 | 178 / 98 |
| 4 | | 06'05" (+00'44") | 999 / 4008 | 178 / 92 |
| 5 | | 05'40" (+00'19") | 999 / 5008 | 177 / 99 |
| 6 | | 05'52" (+00'31") | 991 / 6000 | 175 / 97 |
| 7 | | 05'47" (+00'26") | 1006 / 7006 | 175 / 98 |
| 8 | | 06'04" (+00'43") | 999 / 8006 | 170 / 96 |
| 9 | | 06'14" (+00'53") | 1000 / 9006 | 170 / 94 |
| 10 | | 06'07" (+00'46") | 994 / 10000 | 173 / 94 |
| 11 | | 06'40" (+01'19") | 1011 / 11012 | 169 / 88 |
| 12 | | 06'02" (+00'41") | 993 / 12006 | 173 / 95 |
| 13 | | 05'51" (+00'30") | 995 / 13001 | 174 / 97 |
| 14 | | 06'15" (+00'54") | 1006 / 14007 | 173 / 92 |
| 15 | | 06'19" (+00'58") | 1003 / 15010 | 171 / 91 |
| 16 | | 05'38" (+00'17") | 989 / 16000 | 178 / 99 |
| 17 | | 05'46" (+00'25") | 1008 / 17008 | 179 / 96 |
| 18 | | 06'20" (+00'59") | 997 / 18005 | 166 / 94 |
| 19 | | 05'26" (+00'05") | 1000 / 19006 | 184 / 99 |
| 20 | | 05'46" (+00'25") | 1002 / 20008 | 173 / 99 |
| 21 | | 05'21" | 1001 / 21010 | 185 / 100 |
| 22 | | 05'51" (+00'30") | 994 / 22005 | 184 / 92 |
| 23 | | 05'37" (+00'16") | 995 / 23000 | 183 / 96 |
| 24 | | 05'52" (+00'31") | 998 / 23999 | 182 / 93 |
| 25 | | 07'42" (+02'21") | 1004 / 25003 | 174 / 74 |
| 26 | | 05'45" (+00'24") | 1002 / 26006 | 177 / 97 |
| 27 | | 06'43" (+01'22") | 34 / 26040 | 171 / 86 |
3月累積里程 :
205.11 km 
Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'35" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 06'05" | 00:23'37" |
| 5 | 05'35" | 00:29'12" |
| 6 | 05'55" | 00:35'07" |
| 7 | 05'45" | 00:40'52" |
| 8 | 06'01" | 00:46'53" |
| 9 | 06'08" | 00:53'01" |
| 10 | 06'05" | 00:59'06" |
| 11 | 06'45" | 01:05'51" |
| 12 | 06'00" | 01:11'51" |
| 13 | 05'50" | 01:17'41" |
| 14 | 06'14" | 01:23'55" |
| 15 | 06'24" | 01:30'19" |
| 16 | 05'38" | 01:35'57" |
| 17 | 05'46" | 01:41'43" |
| 18 | 06'09" | 01:47'52" |
| 19 | 05'28" | 01:53'20" |
| 20 | 05'37" | 01:58'57" |
| 21 | 05'23" | 02:04'20" |
| 22 | 05'50" | 02:10'10" |
| 23 | 05'35" | 02:15'45" |
| 24 | 05'48" | 02:21'33" |
| 25 | 07'35" | 02:29'08" |
| 26 | 06'01" | 02:35'09" |
| 26.0 | 19'00" | 02:35'57" |
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