4.3 km | 00:21:59 | 05:06/km日期: 2015-03-08 23:21 - 卡路里: 232 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'44" / 05'02" / 05'24" / 05'26" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 453 / 453 |
| 2 | | 05'10" (+00'15") | 453 / 907 |
| 3 | | 05'13" (+00'18") | 453 / 1360 |
| 4 | | 04'59" (+00'04") | 453 / 1814 |
| 5 | | 05'32" (+00'37") | 453 / 2268 |
| 6 | | 05'46" (+00'51") | 453 / 2721 |
| 7 | | 05'41" (+00'46") | 453 / 3175 |
| 8 | | 05'35" (+00'40") | 453 / 3629 |
| 9 | | 12'42" (+07'47") | 220 / 3849 |
3月累積里程 :
16.04 km 
adidas energy boost 2.0 atr 累積 :
213.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'02" | 00:09'46" |
| 3 | 05'24" | 00:15'10" |
| 4 | 05'26" | 00:20'36" |
| 3.8 | -24'-35" | 00:24'18" |
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