16.5 km | 01:47:43 | 06:31/km日期: 2015-03-06 15:00 - 總爬升: 302 m - 卡路里: 1386 Cal - 溫度: 15°C - 濕度: 95%
Pace: 07'32" / 06'05" / 06'36" / 05'52" / 06'19" / 09'31" / 06'16" / 06'14" / 06'00" / 05'57" / 05'40" / 09'04" / 05'27" / 06'18" / 05'31" / 05'59" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'02") | 1003 / 1003 |
| 2 | | 06'06" (+00'38") | 1013 / 2016 |
| 3 | | 06'36" (+01'08") | 1009 / 3026 |
| 4 | | 05'51" (+00'23") | 1002 / 4029 |
| 5 | | 06'19" (+00'51") | 1005 / 5034 |
| 6 | | 09'28" (+04'00") | 1007 / 6041 |
| 7 | | 06'13" (+00'45") | 1008 / 7050 |
| 8 | | 06'15" (+00'47") | 1008 / 8058 |
| 9 | | 05'59" (+00'31") | 1005 / 9064 |
| 10 | | 06'00" (+00'32") | 1005 / 10069 |
| 11 | | 05'32" (+00'04") | 1005 / 11075 |
| 12 | | 09'07" (+03'39") | 1005 / 12081 |
| 13 | | 05'28" | 1009 / 13090 |
| 14 | | 06'10" (+00'42") | 1012 / 14102 |
| 15 | | 05'30" (+00'02") | 1001 / 15104 |
| 16 | | 06'03" (+00'35") | 1005 / 16109 |
| 17 | | 05'16" | 525 / 16635 |
3月累積里程 :
146.22 km 
MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'05" | 00:13'37" |
| 3 | 06'36" | 00:20'13" |
| 4 | 05'52" | 00:26'05" |
| 5 | 06'19" | 00:32'24" |
| 6 | 09'31" | 00:41'55" |
| 7 | 06'16" | 00:48'11" |
| 8 | 06'14" | 00:54'25" |
| 9 | 06'00" | 01:00'25" |
| 10 | 05'57" | 01:06'22" |
| 11 | 05'40" | 01:12'02" |
| 12 | 09'04" | 01:21'06" |
| 13 | 05'27" | 01:26'33" |
| 14 | 06'18" | 01:32'51" |
| 15 | 05'31" | 01:38'22" |
| 16 | 05'59" | 01:44'21" |
| 16.5 | 06'24" | 01:47'43" |
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