10.0 km | 00:50:34 | 05:02/km日期: 2015-03-03 16:19 - 卡路里: 760 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'46" / 05'09" / 04'56" / 04'48" / 05'02" / 05'09" / 04'59" / 04'58" / 04'44" / 04'30" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'17") | 1009 / 1009 |
2 | | 05'08" (+00'41") | 1001 / 2011 |
3 | | 04'57" (+00'30") | 1002 / 3014 |
4 | | 04'48" (+00'21") | 1012 / 4026 |
5 | | 04'57" (+00'30") | 1011 / 5038 |
6 | | 05'12" (+00'45") | 1005 / 6044 |
7 | | 05'01" (+00'34") | 1008 / 7052 |
8 | | 04'51" (+00'24") | 1006 / 8059 |
9 | | 04'50" (+00'23") | 1014 / 9073 |
10 | | 04'27" | 1007 / 10080 |
3月累積里程 :
146.22 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'09" | 00:10'55" |
3 | 04'56" | 00:15'51" |
4 | 04'48" | 00:20'39" |
5 | 05'02" | 00:25'41" |
6 | 05'09" | 00:30'50" |
7 | 04'59" | 00:35'49" |
8 | 04'58" | 00:40'47" |
9 | 04'44" | 00:45'31" |
10 | 04'30" | 00:50'01" |
10.0 | 21'59" | 00:50'34" |