25.4 km | 02:37:13 | 06:11/km日期: 2015-03-08 06:50 - 卡路里: 1758 Cal - 總步數: 24390 - 平均步頻: 155 - 平均步幅: 104 cm
Pace: 06'55" / 05'36" / 05'50" / 05'24" / 05'26" / 05'09" / 05'19" / 06'40" / 05'22" / 05'39" / 05'57" / 05'34" / 06'07" / 05'45" / 05'49" / 06'37" / 06'08" / 05'51" / 06'41" / 05'58" / 07'04" / 06'19" / 06'58" / 07'25" / 07'29" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'44") | 1004 / 1004 | 165 / 87 |
2 | | 05'34" (+00'25") | 1003 / 2008 | 166 / 107 |
3 | | 05'52" (+00'43") | 992 / 3000 | 167 / 101 |
4 | | 05'24" (+00'15") | 999 / 3999 | 168 / 109 |
5 | | 05'24" (+00'15") | 1003 / 5003 | 166 / 110 |
6 | | 05'09" | 997 / 6000 | 171 / 113 |
7 | | 05'22" (+00'13") | 1008 / 7008 | 169 / 109 |
8 | | 06'36" (+01'27") | 992 / 8001 | 139 / 108 |
9 | | 05'25" (+00'16") | 1001 / 9002 | 167 / 110 |
10 | | 05'38" (+00'29") | 1000 / 10003 | 170 / 104 |
11 | | 05'58" (+00'49") | 998 / 11001 | 156 / 106 |
12 | | 05'46" (+00'37") | 1002 / 12004 | 165 / 104 |
13 | | 06'09" (+01'00") | 1009 / 13013 | 153 / 106 |
14 | | 05'46" (+00'37") | 1000 / 14014 | 166 / 104 |
15 | | 05'52" (+00'43") | 990 / 15005 | 166 / 102 |
16 | | 06'35" (+01'26") | 996 / 16001 | 139 / 108 |
17 | | 06'02" (+00'53") | 1008 / 17009 | 164 / 100 |
18 | | 06'39" (+01'30") | 1000 / 18009 | 143 / 104 |
19 | | 05'56" (+00'47") | 996 / 19006 | 152 / 110 |
20 | | 05'58" (+00'49") | 1002 / 20008 | 165 / 101 |
21 | | 07'11" (+02'02") | 999 / 21008 | 131 / 105 |
22 | | 06'15" (+01'06") | 1002 / 22010 | 167 / 95 |
23 | | 07'08" (+01'59") | 989 / 22999 | 149 / 93 |
24 | | 07'23" (+02'14") | 999 / 23999 | 118 / 114 |
25 | | 07'21" (+02'12") | 1004 / 25004 | 150 / 90 |
26 | | 10'03" (+04'54") | 368 / 25372 | 95 / 104 |
3月累積里程 : 93.12 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'36" | 00:12'31" |
3 | 05'50" | 00:18'21" |
4 | 05'24" | 00:23'45" |
5 | 05'26" | 00:29'11" |
6 | 05'09" | 00:34'20" |
7 | 05'19" | 00:39'39" |
8 | 06'40" | 00:46'19" |
9 | 05'22" | 00:51'41" |
10 | 05'39" | 00:57'20" |
11 | 05'57" | 01:03'17" |
12 | 05'34" | 01:08'51" |
13 | 06'07" | 01:14'58" |
14 | 05'45" | 01:20'43" |
15 | 05'49" | 01:26'32" |
16 | 06'37" | 01:33'09" |
17 | 06'08" | 01:39'17" |
18 | 05'51" | 01:45'08" |
19 | 06'41" | 01:51'49" |
20 | 05'58" | 01:57'47" |
21 | 07'04" | 02:04'51" |
22 | 06'19" | 02:11'10" |
23 | 06'58" | 02:18'08" |
24 | 07'25" | 02:25'33" |
25 | 07'29" | 02:33'02" |
25.4 | 11'12" | 02:37'13" |