12.1 km | 00:57:05 | 04:42/km日期: 2015-03-06 19:27 - 卡路里: 731 Cal - 總步數: 10940 - 平均步頻: 191 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 98%
Pace: 04'49" / 04'30" / 04'47" / 04'33" / 05'10" / 04'43" / 04'59" / 04'23" / 04'43" / 04'47" / 04'38" / 04'27" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'23") | 1005 / 1005 | 191 / 109 |
| 2 | | 04'31" (+00'07") | 1006 / 2011 | 196 / 112 |
| 3 | | 04'45" (+00'21") | 994 / 3006 | 193 / 108 |
| 4 | | 04'34" (+00'10") | 994 / 4001 | 195 / 112 |
| 5 | | 05'08" (+00'44") | 1004 / 5005 | 193 / 100 |
| 6 | | 04'49" (+00'25") | 1001 / 6007 | 192 / 107 |
| 7 | | 04'56" (+00'32") | 1004 / 7010 | 192 / 104 |
| 8 | | 04'24" | 994 / 8005 | 192 / 118 |
| 9 | | 04'44" (+00'20") | 996 / 9002 | 189 / 110 |
| 10 | | 04'44" (+00'20") | 1006 / 10008 | 187 / 112 |
| 11 | | 04'43" (+00'19") | 993 / 11002 | 186 / 113 |
| 12 | | 04'24" | 998 / 12001 | 186 / 121 |
| 13 | | 04'09" | 116 / 12117 | 186 / 129 |
3月累積里程 : 271.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'30" | 00:09'19" |
| 3 | 04'47" | 00:14'06" |
| 4 | 04'33" | 00:18'39" |
| 5 | 05'10" | 00:23'49" |
| 6 | 04'43" | 00:28'32" |
| 7 | 04'59" | 00:33'31" |
| 8 | 04'23" | 00:37'54" |
| 9 | 04'43" | 00:42'37" |
| 10 | 04'47" | 00:47'24" |
| 11 | 04'38" | 00:52'02" |
| 12 | 04'27" | 00:56'29" |
| 12.1 | 05'04" | 00:57'05" |
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