10.2 km | 00:46:31 | 04:34/km日期: 2015-03-07 17:40 - 地點: 錦和運動公園 - 天氣: 多雲-舒適 - 卡路里: 754 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'10" / 04'35" / 04'34" / 04'35" / 04'35" / 04'40" / 04'33" / 04'41" / 04'38" / 04'28" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 393 / 393 |
| 2 | | 04'20" (+00'32") | 410 / 804 |
| 3 | | 04'35" (+00'47") | 399 / 1203 |
| 4 | | 04'28" (+00'40") | 417 / 1621 |
| 5 | | 04'35" (+00'47") | 414 / 2035 |
| 6 | | 04'35" (+00'47") | 410 / 2445 |
| 7 | | 04'34" (+00'46") | 411 / 2857 |
| 8 | | 04'30" (+00'42") | 403 / 3261 |
| 9 | | 04'37" (+00'49") | 411 / 3672 |
| 10 | | 04'35" (+00'47") | 406 / 4078 |
| 11 | | 04'36" (+00'48") | 407 / 4486 |
| 12 | | 04'34" (+00'46") | 411 / 4898 |
| 13 | | 04'35" (+00'47") | 406 / 5304 |
| 14 | | 04'36" (+00'48") | 416 / 5720 |
| 15 | | 04'43" (+00'55") | 405 / 6126 |
| 16 | | 04'29" (+00'41") | 411 / 6537 |
| 17 | | 04'37" (+00'49") | 406 / 6944 |
| 18 | | 04'42" (+00'54") | 414 / 7358 |
| 19 | | 04'40" (+00'52") | 399 / 7758 |
| 20 | | 04'35" (+00'47") | 420 / 8178 |
| 21 | | 04'36" (+00'48") | 409 / 8588 |
| 22 | | 04'42" (+00'54") | 407 / 8995 |
| 23 | | 04'33" (+00'45") | 406 / 9401 |
| 24 | | 04'28" (+00'40") | 413 / 9814 |
| 25 | | 04'07" (+00'19") | 407 / 10222 |
3月累積里程 :
109.23 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'35" | 00:08'45" |
| 3 | 04'34" | 00:13'19" |
| 4 | 04'35" | 00:17'54" |
| 5 | 04'35" | 00:22'29" |
| 6 | 04'40" | 00:27'09" |
| 7 | 04'33" | 00:31'42" |
| 8 | 04'41" | 00:36'23" |
| 9 | 04'38" | 00:41'01" |
| 10 | 04'28" | 00:45'29" |
| 10.2 | 05'56" | 00:46'31" |
展開計圈分析
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