8.3 km | 00:43:11 | 05:12/km日期: 2015-03-06 18:33 - 卡路里: 522 Cal - 溫度: 15°C - 濕度: 96%
Pace: 04'10" / 05'23" / 06'11" / 04'38" / 05'39" / 05'38" / 04'27" / 05'58" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'03") | 1000 / 1000 |
2 | | 10'31" (+06'25") | 200 / 1200 |
3 | | 04'06" | 1000 / 2200 |
4 | | 10'19" (+06'13") | 200 / 2400 |
5 | | 04'10" (+00'04") | 1000 / 3400 |
6 | | 10'17" (+06'11") | 200 / 3600 |
7 | | 04'08" (+00'02") | 1000 / 4600 |
8 | | 11'20" (+07'14") | 200 / 4800 |
9 | | 04'15" (+00'09") | 1000 / 5800 |
10 | | 11'13" (+07'07") | 200 / 6000 |
11 | | 04'27" (+00'21") | 1000 / 7000 |
12 | | 10'59" (+06'53") | 200 / 7200 |
13 | | 04'37" (+00'31") | 1000 / 8200 |
14 | | 04'16" (+00'10") | 78 / 8278 |
3月累積里程 :
264.54 km 美津濃 MIZUNO Flagship PI 累積 :
382.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'23" | 00:09'33" |
3 | 06'11" | 00:15'44" |
4 | 04'38" | 00:20'22" |
5 | 05'39" | 00:26'01" |
6 | 05'38" | 00:31'39" |
7 | 04'27" | 00:36'06" |
8 | 05'58" | 00:42'04" |
8.3 | 04'14" | 00:43'15" |