11.5 km | 01:01:36 | 05:22/km日期: 2015-03-02 19:25 - 地點: 清大田徑場 - 卡路里: 606 Cal - 溫度: 14°C - 濕度: 93%
Pace: 08'13" / 05'51" / 05'13" / 04'26" / 04'42" / 04'43" / 05'35" / 04'57" / 05'15" / 04'42" / 05'53" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+06'16") | 502 / 502 |
| 2 | | 05'49" (+01'40") | 494 / 996 |
| 3 | | 06'09" (+02'00") | 511 / 1507 |
| 4 | | 05'21" (+01'12") | 494 / 2002 |
| 5 | | 05'13" (+01'04") | 514 / 2516 |
| 6 | | 04'09" | 501 / 3018 |
| 7 | | 04'48" (+00'39") | 494 / 3513 |
| 8 | | 04'38" (+00'29") | 494 / 4007 |
| 9 | | 04'43" (+00'34") | 515 / 4523 |
| 10 | | 04'40" (+00'31") | 492 / 5016 |
| 11 | | 04'41" (+00'32") | 503 / 5519 |
| 12 | | 04'55" (+00'46") | 506 / 6026 |
| 13 | | 04'48" (+00'39") | 505 / 6532 |
| 14 | | 06'03" (+01'54") | 503 / 7035 |
| 15 | | 05'12" (+01'03") | 498 / 7534 |
| 16 | | 05'13" (+01'04") | 497 / 8031 |
| 17 | | 05'06" (+00'57") | 502 / 8533 |
| 18 | | 04'53" (+00'44") | 501 / 9035 |
| 19 | | 04'50" (+00'41") | 499 / 9534 |
| 20 | | 06'06" (+01'57") | 507 / 10042 |
| 21 | | 05'31" (+01'22") | 503 / 10545 |
| 22 | | 04'13" (+00'04") | 492 / 11038 |
| 23 | | 06'02" (+01'53") | 121 / 11160 |
原本想輕鬆跑，結果被ㄧ位跑者咬住，害我不好意思停，還不自覺愈跑愈快，還好後來他爆了，我也得以喘息，真是累死我了！
3月累積里程 : 131.22 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'51" | 00:14'04" |
| 3 | 05'13" | 00:19'17" |
| 4 | 04'26" | 00:23'43" |
| 5 | 04'42" | 00:28'25" |
| 6 | 04'43" | 00:33'08" |
| 7 | 05'35" | 00:38'43" |
| 8 | 04'57" | 00:43'40" |
| 9 | 05'15" | 00:48'55" |
| 10 | 04'42" | 00:53'37" |
| 11 | 05'53" | 00:59'30" |
| 11.5 | 04'26" | 01:01'36" |
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