12.2 km | 01:18:12 | 06:25/km日期: 2015-03-04 05:30 - 總爬升: 134 m - 地點: 南崁 - 天氣: 晴 - 卡路里: 804 Cal - 溫度: 13°C - 濕度: 87%
Pace: 06'31" / 06'03" / 06'15" / 06'33" / 06'27" / 06'22" / 06'29" / 06'41" / 06'12" / 05'46" / 06'33" / 07'14" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'45") | 1000 / 1000 |
2 | | 06'01" (+00'16") | 1004 / 2004 |
3 | | 06'11" (+00'26") | 992 / 2996 |
4 | | 06'36" (+00'51") | 1007 / 4003 |
5 | | 06'22" (+00'37") | 1010 / 5014 |
6 | | 06'25" (+00'40") | 1003 / 6017 |
7 | | 06'26" (+00'41") | 992 / 7010 |
8 | | 06'41" (+00'56") | 1012 / 8023 |
9 | | 06'12" (+00'27") | 995 / 9018 |
10 | | 05'45" | 1000 / 10018 |
11 | | 06'31" (+00'46") | 1002 / 11021 |
12 | | 07'15" (+01'30") | 1017 / 12039 |
13 | | 06'59" (+01'14") | 123 / 12163 |
3月累積里程 :
204.82 km 牛頭牌 F323-07 累積 :
1103.7 kmAndroid - InFocus InFocus M2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'03" | 00:12'34" |
3 | 06'15" | 00:18'49" |
4 | 06'33" | 00:25'22" |
5 | 06'27" | 00:31'49" |
6 | 06'22" | 00:38'11" |
7 | 06'29" | 00:44'40" |
8 | 06'41" | 00:51'21" |
9 | 06'12" | 00:57'33" |
10 | 05'46" | 01:03'19" |
11 | 06'33" | 01:09'52" |
12 | 07'14" | 01:17'06" |
12.2 | 06'43" | 01:18'12" |