5.3 km | 00:31:09 | 05:51/km日期: 2014-06-17 06:06 - 卡路里: 383 Cal
Pace: 06'15" / 05'56" / 05'40" / 05'24" / 05'53" / 06'27" /
6月累積里程 : 177.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'24" | 00:23'15" |
| 5 | 05'53" | 00:29'08" |
| 5.3 | 06'26" | 00:31'09" |
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