15.0 km | 01:11:56 | 04:47/km日期: 2015-03-02 18:05 - 卡路里: 906 Cal - 溫度: 23°C - 濕度: 77%
Pace: 03'20" / 07'24" / 05'29" / 04'59" / 04'50" / 04'41" / 04'42" / 04'34" / 04'38" / 04'29" / 04'35" / 04'36" / 04'24" / 04'30" / 04'14" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'16") | 1000 / 1000 |
| 2 | | 05'49" (+01'35") | 1000 / 2000 |
| 3 | | 05'19" (+01'05") | 1000 / 3000 |
| 4 | | 04'59" (+00'45") | 1000 / 4000 |
| 5 | | 04'50" (+00'36") | 1000 / 5000 |
| 6 | | 04'40" (+00'26") | 1000 / 6000 |
| 7 | | 04'42" (+00'28") | 1000 / 7000 |
| 8 | | 04'33" (+00'19") | 1000 / 8000 |
| 9 | | 04'37" (+00'23") | 1000 / 9000 |
| 10 | | 04'29" (+00'15") | 1000 / 10000 |
| 11 | | 04'35" (+00'21") | 1000 / 11000 |
| 12 | | 04'36" (+00'22") | 1000 / 12000 |
| 13 | | 04'23" (+00'09") | 1000 / 13000 |
| 14 | | 04'30" (+00'16") | 1000 / 14000 |
| 15 | | 04'14" | 1000 / 15000 |
| 16 | | 02'44" | 17 / 15017 |
3月累積里程 : 62.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 07'24" | 00:10'44" |
| 3 | 05'29" | 00:16'13" |
| 4 | 04'59" | 00:21'12" |
| 5 | 04'50" | 00:26'02" |
| 6 | 04'41" | 00:30'43" |
| 7 | 04'42" | 00:35'25" |
| 8 | 04'34" | 00:39'59" |
| 9 | 04'38" | 00:44'37" |
| 10 | 04'29" | 00:49'06" |
| 11 | 04'35" | 00:53'41" |
| 12 | 04'36" | 00:58'17" |
| 13 | 04'24" | 01:02'41" |
| 14 | 04'30" | 01:07'11" |
| 15 | 04'14" | 01:11'25" |
| 15.0 | 02'54" | 01:11'28" |
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