14.2 km | 01:12:56 | 05:09/km日期: 2021-05-15 06:40 - 平均心率: 158 - 卡路里: 888 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'11" / 05'06" / 05'12" / 05'01" / 05'03" / 05'07" / 05'09" / 05'03" / 05'16" / 05'12" / 05'19" / 05'06" / 05'09" / 05'16" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'10") | 1000 / 1000 |
| 2 | | 05'06" (+00'05") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'03" (+00'02") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'02" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'14") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" (+00'17") | 1000 / 11000 |
| 12 | | 05'06" (+00'05") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 1000 / 13000 |
| 14 | | 05'15" (+00'14") | 1000 / 14000 |
| 15 | | 05'03" (+00'02") | 154 / 14154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 85.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'12" | 00:15'29" |
| 4 | 05'01" | 00:20'30" |
| 5 | 05'03" | 00:25'33" |
| 6 | 05'07" | 00:30'40" |
| 7 | 05'09" | 00:35'49" |
| 8 | 05'03" | 00:40'52" |
| 9 | 05'16" | 00:46'08" |
| 10 | 05'12" | 00:51'20" |
| 11 | 05'19" | 00:56'39" |
| 12 | 05'06" | 01:01'45" |
| 13 | 05'09" | 01:06'54" |
| 14 | 05'16" | 01:12'10" |
| 14.2 | 05'03" | 01:12'57" |
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