7.0 km | 00:40:40 | 05:47/km日期: 2015-02-09 21:16 - 卡路里: 403 Cal - 總步數: 7750 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 67%
Pace: 05'47" / 05'39" / 05'21" / 05'41" / 06'19" / 05'53" / 05'55" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 31'45" (+26'24") | 1 / 1 | 60 / 52 |
| 2 | | 05'42" (+00'21") | 2018 / 2019 | 94 / 184 |
| 3 | | 05'39" (+00'18") | 1998 / 4017 | 98 / 179 |
| 4 | | 05'21" | 1999 / 6017 | 99 / 188 |
| 5 | | 05'44" (+00'23") | 2002 / 8020 | 99 / 174 |
| 6 | | 06'16" (+00'55") | 1991 / 10011 | 86 / 184 |
| 7 | | 05'53" (+00'32") | 1994 / 12006 | 95 / 177 |
| 8 | | 05'54" (+00'33") | 2003 / 14010 | 94 / 179 |
2月累積里程 :
37.14 km 
MIZUNO J1GC143922 WAVE FUSION WIDE 3E 累積 :
359.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'21" | 00:16'47" |
| 4 | 05'41" | 00:22'28" |
| 5 | 06'19" | 00:28'47" |
| 6 | 05'53" | 00:34'40" |
| 7 | 05'55" | 00:40'35" |
| 7.0 | 06'36" | 00:40'40" |
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