13.1 km | 01:11:28 | 05:26/km日期: 2015-03-01 07:05 - 總爬升: 133 m - 地點: 阿公店水庫 - 天氣: 涼晴 - 卡路里: 651 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'15" / 05'27" / 05'43" / 05'18" / 06'08" / 05'54" / 05'11" / 05'27" / 05'11" / 05'33" / 05'32" / 05'06" / 05'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'10") | 1005 / 1005 |
| 2 | | 05'28" (+00'25") | 995 / 2001 |
| 3 | | 05'43" (+00'40") | 999 / 3000 |
| 4 | | 05'16" (+00'13") | 1004 / 4005 |
| 5 | | 06'04" (+01'01") | 1009 / 5014 |
| 6 | | 05'55" (+00'52") | 1003 / 6018 |
| 7 | | 05'12" (+00'09") | 1006 / 7024 |
| 8 | | 05'22" (+00'19") | 1004 / 8029 |
| 9 | | 05'11" (+00'08") | 1000 / 9029 |
| 10 | | 05'34" (+00'31") | 1011 / 10041 |
| 11 | | 05'35" (+00'32") | 999 / 11040 |
| 12 | | 05'03" | 1005 / 12046 |
| 13 | | 05'03" | 1007 / 13054 |
| 14 | | 04'54" | 88 / 13142 |
3月累積里程 : 398.49 km
Android - Sony ST27i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'27" | 00:10'42" |
| 3 | 05'43" | 00:16'25" |
| 4 | 05'18" | 00:21'43" |
| 5 | 06'08" | 00:27'51" |
| 6 | 05'54" | 00:33'45" |
| 7 | 05'11" | 00:38'56" |
| 8 | 05'27" | 00:44'23" |
| 9 | 05'11" | 00:49'34" |
| 10 | 05'33" | 00:55'07" |
| 11 | 05'32" | 01:00'39" |
| 12 | 05'06" | 01:05'45" |
| 13 | 05'01" | 01:10'46" |
| 13.1 | 04'54" | 01:11'28" |
展開計圈分析
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