6.5 km | 00:43:50 | 06:45/km日期: 2014-02-16 16:21 - 卡路里: 606 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'45" / 06'35" / 06'33" / 06'31" / 06'45" / 06'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'28") | 416 / 416 |
| 2 | | 06'36" (+00'11") | 408 / 824 |
| 3 | | 06'39" (+00'14") | 420 / 1244 |
| 4 | | 06'37" (+00'12") | 407 / 1652 |
| 5 | | 06'30" (+00'05") | 417 / 2069 |
| 6 | | 06'35" (+00'10") | 411 / 2481 |
| 7 | | 06'31" (+00'06") | 413 / 2895 |
| 8 | | 06'30" (+00'05") | 417 / 3313 |
| 9 | | 06'25" | 409 / 3723 |
| 10 | | 06'40" (+00'15") | 411 / 4134 |
| 11 | | 06'40" (+00'15") | 419 / 4554 |
| 12 | | 06'49" (+00'24") | 410 / 4964 |
| 13 | | 06'56" (+00'31") | 417 / 5382 |
| 14 | | 06'58" (+00'33") | 411 / 5793 |
| 15 | | 06'53" (+00'28") | 411 / 6205 |
| 16 | | 06'57" (+00'32") | 335 / 6540 |
2月累積里程 : 6.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'35" | 00:13'20" |
| 3 | 06'33" | 00:19'53" |
| 4 | 06'31" | 00:26'24" |
| 5 | 06'45" | 00:33'09" |
| 6 | 06'58" | 00:40'07" |
| 6.5 | 07'41" | 00:43'50" |
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