7.6 km | 00:39:06 | 05:07/km日期: 2021-05-11 18:35 - 卡路里: 459 Cal - 平均步頻: 194
Pace: 05'05" / 05'57" / 05'24" / 05'18" / 04'59" / 04'54" / 04'51" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'13") | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'17" (+00'26") | 1000 / 4000 |
| 5 | | 04'59" (+00'08") | 1000 / 5000 |
| 6 | | 04'53" (+00'02") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'45" (+00'54") | 620 / 7620 |
5月累積里程 : 305.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'57" | 00:11'02" |
| 3 | 05'24" | 00:16'26" |
| 4 | 05'18" | 00:21'44" |
| 5 | 04'59" | 00:26'43" |
| 6 | 04'54" | 00:31'37" |
| 7 | 04'51" | 00:36'28" |
| 7.6 | 05'46" | 00:40'03" |
展開計圈分析
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