5.0 km | 00:45:58 | 09:07/km日期: 2021-05-12 20:12 - 卡路里: 282 Cal - 平均步頻: 192
Pace: 04'48" / 04'35" / 04'30" / 07'57" / 22'50" / 37'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'18") | 1000 / 1000 |
| 2 | | 04'34" (+00'05") | 1000 / 2000 |
| 3 | | 04'29" | 1000 / 3000 |
| 4 | | 04'45" (+00'16") | 824 / 3824 |
| 5 | | 22'37" (+18'08") | 1000 / 4824 |
| 6 | | 26'13" (+21'44") | 212 / 5036 |
5月累積里程 : 305.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'35" | 00:09'23" |
| 3 | 04'30" | 00:13'53" |
| 4 | 07'57" | 00:21'50" |
| 5 | 22'50" | 00:44'40" |
| 5.0 | 36'28" | 00:46'00" |
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