29.4 km | 05:19:39 | 10:51/km日期: 2015-02-28 07:15 - 卡路里: 1589 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'42" / 06'45" / 06'51" / 10'55" / 06'37" / 08'08" / 06'36" / 12'52" / 08'09" / 12'23" / 07'38" / 06'17" / 17'56" / 06'24" / 16'30" / 06'21" / 11'19" / 07'55" / 06'11" / 39'52" / 13'23" / 07'56" / 07'31" / 08'16" / 32'07" / 07'40" / 08'14" / 08'16" / 11'05" / 06'47" /
2月累積里程 : 325.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'45" | 00:13'27" |
| 3 | 06'51" | 00:20'18" |
| 4 | 10'55" | 00:31'13" |
| 5 | 06'37" | 00:37'50" |
| 6 | 08'08" | 00:45'58" |
| 7 | 06'36" | 00:52'34" |
| 8 | 12'52" | 01:05'26" |
| 9 | 08'09" | 01:13'35" |
| 10 | 12'23" | 01:25'58" |
| 11 | 07'38" | 01:33'36" |
| 12 | 06'17" | 01:39'53" |
| 13 | 17'56" | 01:57'49" |
| 14 | 06'24" | 02:04'13" |
| 15 | 16'30" | 02:20'43" |
| 16 | 06'21" | 02:27'04" |
| 17 | 11'19" | 02:38'23" |
| 18 | 07'55" | 02:46'18" |
| 19 | 06'11" | 02:52'29" |
| 20 | 39'52" | 03:32'21" |
| 21 | 13'23" | 03:45'44" |
| 22 | 07'56" | 03:53'40" |
| 23 | 07'31" | 04:01'11" |
| 24 | 08'16" | 04:09'27" |
| 25 | 32'07" | 04:41'34" |
| 26 | 07'40" | 04:49'14" |
| 27 | 08'14" | 04:57'28" |
| 28 | 08'16" | 05:05'44" |
| 29 | 11'05" | 05:16'49" |
| 29.4 | 06'47" | 05:19'39" |
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