21.8 km | 02:52:08 | 07:54/km日期: 2021-05-16 04:11 - 平均心率: 129 - 卡路里: 1704 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 09'43" / 10'42" / 16'59" / 08'46" / 09'03" / 12'06" / 65'00" / 12'12" / 06'48" / 17'46" / 07'03" / 06'50" / 06'37" / 07'02" / 07'29" / 30'35" / 12'28" / 50'06" / 08'19" / 06'47" / 08'27" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'42") | 1000 / 1000 |
| 2 | | 09'23" (+02'46") | 1000 / 2000 |
| 3 | | 10'57" (+04'20") | 1000 / 3000 |
| 4 | | 07'49" (+01'12") | 1000 / 4000 |
| 5 | | 07'53" (+01'16") | 1000 / 5000 |
| 6 | | 07'43" (+01'06") | 1000 / 6000 |
| 7 | | 10'55" (+04'18") | 1000 / 7000 |
| 8 | | 07'16" (+00'39") | 1000 / 8000 |
| 9 | | 06'48" (+00'11") | 1000 / 9000 |
| 10 | | 07'39" (+01'02") | 1000 / 10000 |
| 11 | | 07'02" (+00'25") | 1000 / 11000 |
| 12 | | 06'49" (+00'12") | 1000 / 12000 |
| 13 | | 06'37" | 1000 / 13000 |
| 14 | | 07'01" (+00'24") | 1000 / 14000 |
| 15 | | 07'04" (+00'27") | 1000 / 15000 |
| 16 | | 07'12" (+00'35") | 1000 / 16000 |
| 17 | | 08'58" (+02'21") | 1000 / 17000 |
| 18 | | 08'27" (+01'50") | 1000 / 18000 |
| 19 | | 07'35" (+00'58") | 1000 / 19000 |
| 20 | | 06'47" (+00'10") | 1000 / 20000 |
| 21 | | 07'32" (+00'55") | 1000 / 21000 |
| 22 | | 06'52" (+00'15") | 758 / 21758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 333.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 10'42" | 00:20'25" |
| 3 | 16'59" | 00:37'24" |
| 4 | 08'46" | 00:46'10" |
| 5 | 09'03" | 00:55'13" |
| 6 | 12'06" | 01:07'19" |
| 7 | 65'00" | 02:12'19" |
| 8 | 12'12" | 02:24'31" |
| 9 | 06'48" | 02:31'19" |
| 10 | 17'46" | 02:49'05" |
| 11 | 07'03" | 02:56'08" |
| 12 | 06'50" | 03:02'58" |
| 13 | 06'37" | 03:09'35" |
| 14 | 07'02" | 03:16'37" |
| 15 | 07'29" | 03:24'06" |
| 16 | 30'35" | 03:54'41" |
| 17 | 12'28" | 04:07'09" |
| 18 | 50'06" | 04:57'15" |
| 19 | 08'19" | 05:05'34" |
| 20 | 06'47" | 05:12'21" |
| 21 | 08'27" | 05:20'48" |
| 21.8 | 06'53" | 05:26'02" |
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