16.5 km | 02:19:05 | 08:26/km日期: 2021-05-15 06:35 - 總爬升: 168 m - 平均心率: 137 - 卡路里: 908 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'34" / 07'49" / 06'04" / 06'30" / 08'24" / 06'41" / 13'53" / 06'29" / 09'00" / 06'56" / 19'43" / 06'06" / 08'33" / 10'26" / 10'24" / 11'51" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 5000 / 5000 |
| 2 | | 07'29" (+00'25") | 5000 / 10000 |
| 3 | | 09'47" (+02'43") | 5000 / 15000 |
| 4 | | 11'44" (+04'40") | 1479 / 16479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 56.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'49" | 00:14'23" |
| 3 | 06'04" | 00:20'27" |
| 4 | 06'30" | 00:26'57" |
| 5 | 08'24" | 00:35'21" |
| 6 | 06'41" | 00:42'02" |
| 7 | 13'53" | 00:55'55" |
| 8 | 06'29" | 01:02'24" |
| 9 | 09'00" | 01:11'24" |
| 10 | 06'56" | 01:18'20" |
| 11 | 19'43" | 01:38'03" |
| 12 | 06'06" | 01:44'09" |
| 13 | 08'33" | 01:52'42" |
| 14 | 10'26" | 02:03'08" |
| 15 | 10'24" | 02:13'32" |
| 16 | 11'51" | 02:25'23" |
| 16.5 | 11'28" | 02:30'53" |
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