10.0 km | 00:54:34 | 05:27/km日期: 2021-05-15 06:56 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'48" / 05'12" / 05'08" / 05'23" / 05'16" / 05'24" / 05'17" / 05'31" / 05'28" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'33") | 1000 / 1000 |
2 | | 05'12" (+00'05") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'23" (+00'16") | 1000 / 4000 |
5 | | 05'16" (+00'09") | 1000 / 5000 |
6 | | 05'24" (+00'17") | 1000 / 6000 |
7 | | 05'16" (+00'09") | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 05'27" (+00'20") | 1000 / 9000 |
10 | | 05'10" (+00'03") | 1000 / 10000 |
11 | | 04'51" | 12 / 10012 |
5月累積里程 : 74.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'12" | 00:12'00" |
3 | 05'08" | 00:17'08" |
4 | 05'23" | 00:22'31" |
5 | 05'16" | 00:27'47" |
6 | 05'24" | 00:33'11" |
7 | 05'17" | 00:38'28" |
8 | 05'31" | 00:43'59" |
9 | 05'28" | 00:49'27" |
10 | 05'11" | 00:54'38" |
10.0 | 05'22" | 00:54'42" |