4.0 km | 00:21:05 | 05:15/km日期: 2015-02-18 09:48 - 地點: 彰化體育場 - 卡路里: 370 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'23" / 05'12" / 05'24" / 04'55" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'47") | 401 / 401 |
2 | | 05'19" (+00'38") | 404 / 805 |
3 | | 05'10" (+00'29") | 396 / 1202 |
4 | | 05'13" (+00'32") | 405 / 1607 |
5 | | 05'13" (+00'32") | 401 / 2009 |
6 | | 05'18" (+00'37") | 401 / 2410 |
7 | | 05'34" (+00'53") | 403 / 2814 |
8 | | 05'12" (+00'31") | 413 / 3227 |
9 | | 04'57" (+00'16") | 397 / 3625 |
10 | | 04'41" | 398 / 4023 |
2月累積里程 :
22.09 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'12" | 00:10'35" |
3 | 05'24" | 00:15'59" |
4 | 04'55" | 00:20'54" |
4.0 | 18'20" | 00:21'05" |