14.0 km | 01:11:20 | 05:05/km日期: 2021-05-15 17:59 - 平均心率: 122 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'43" / 05'14" / 05'11" / 04'51" / 05'10" / 05'06" / 05'09" / 05'26" / 05'00" / 04'54" / 05'04" / 04'54" / 05'01" / 04'43" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'59") | 1000 / 1000 |
| 2 | | 05'13" (+00'31") | 1000 / 2000 |
| 3 | | 05'10" (+00'28") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'27") | 1000 / 5000 |
| 6 | | 05'05" (+00'23") | 1000 / 6000 |
| 7 | | 05'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'20" (+00'38") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'13") | 1000 / 10000 |
| 11 | | 05'03" (+00'21") | 1000 / 11000 |
| 12 | | 04'53" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'18") | 1000 / 13000 |
| 14 | | 04'42" | 1000 / 14000 |
| 15 | | 02'20" | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 307.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 04'51" | 00:20'59" |
| 5 | 05'10" | 00:26'09" |
| 6 | 05'06" | 00:31'15" |
| 7 | 05'09" | 00:36'24" |
| 8 | 05'26" | 00:41'50" |
| 9 | 05'00" | 00:46'50" |
| 10 | 04'54" | 00:51'44" |
| 11 | 05'04" | 00:56'48" |
| 12 | 04'54" | 01:01'42" |
| 13 | 05'01" | 01:06'43" |
| 14 | 04'43" | 01:11'26" |
| 14.0 | 01'59" | 01:11'28" |
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