15.3 km | 01:54:55 | 07:29/km日期: 2021-05-15 04:50 - 平均心率: 128 - 卡路里: 1006 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'21" / 07'27" / 07'19" / 07'08" / 07'21" / 07'22" / 07'30" / 07'14" / 08'03" / 07'34" / 07'30" / 07'13" / 07'38" / 07'27" / 07'50" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'36") | 1000 / 1000 |
| 2 | | 07'27" (+00'20") | 1000 / 2000 |
| 3 | | 07'19" (+00'12") | 1000 / 3000 |
| 4 | | 07'07" | 1000 / 4000 |
| 5 | | 07'20" (+00'13") | 1000 / 5000 |
| 6 | | 07'22" (+00'15") | 1000 / 6000 |
| 7 | | 07'30" (+00'23") | 1000 / 7000 |
| 8 | | 07'14" (+00'07") | 1000 / 8000 |
| 9 | | 08'02" (+00'55") | 1000 / 9000 |
| 10 | | 07'34" (+00'27") | 1000 / 10000 |
| 11 | | 07'29" (+00'22") | 1000 / 11000 |
| 12 | | 07'12" (+00'05") | 1000 / 12000 |
| 13 | | 07'37" (+00'30") | 1000 / 13000 |
| 14 | | 07'27" (+00'20") | 1000 / 14000 |
| 15 | | 07'45" (+00'38") | 1000 / 15000 |
| 16 | | 08'10" (+01'03") | 326 / 15326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
5月累積里程 : 446.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'27" | 00:14'48" |
| 3 | 07'19" | 00:22'07" |
| 4 | 07'08" | 00:29'15" |
| 5 | 07'21" | 00:36'36" |
| 6 | 07'22" | 00:43'58" |
| 7 | 07'30" | 00:51'28" |
| 8 | 07'14" | 00:58'42" |
| 9 | 08'03" | 01:06'45" |
| 10 | 07'34" | 01:14'19" |
| 11 | 07'30" | 01:21'49" |
| 12 | 07'13" | 01:29'02" |
| 13 | 07'38" | 01:36'40" |
| 14 | 07'27" | 01:44'07" |
| 15 | 07'50" | 01:51'57" |
| 15.3 | 08'59" | 01:54'53" |
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