11.0 km | 01:20:36 | 07:18/km日期: 2015-02-24 18:15 - 卡路里: 888 Cal - 溫度: 18°C - 濕度: 70%
Pace: 08'04" / 06'50" / 06'37" / 06'55" / 07'36" / 07'06" / 07'08" / 07'12" / 07'18" / 07'20" / 07'30" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'20") | 1011 / 1011 |
| 2 | | 06'47" (+00'07") | 1005 / 2017 |
| 3 | | 06'40" | 1019 / 3037 |
| 4 | | 06'54" (+00'14") | 1004 / 4041 |
| 5 | | 07'36" (+00'56") | 1014 / 5055 |
| 6 | | 07'06" (+00'26") | 998 / 6054 |
| 7 | | 07'07" (+00'27") | 1003 / 7057 |
| 8 | | 07'12" (+00'32") | 1008 / 8065 |
| 9 | | 07'19" (+00'39") | 1007 / 9073 |
| 10 | | 07'16" (+00'36") | 1014 / 10088 |
| 11 | | 07'36" (+00'56") | 1013 / 11101 |
2月累積里程 : 48.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'50" | 00:14'54" |
| 3 | 06'37" | 00:21'31" |
| 4 | 06'55" | 00:28'26" |
| 5 | 07'36" | 00:36'02" |
| 6 | 07'06" | 00:43'08" |
| 7 | 07'08" | 00:50'16" |
| 8 | 07'12" | 00:57'28" |
| 9 | 07'18" | 01:04'46" |
| 10 | 07'20" | 01:12'06" |
| 11 | 07'30" | 01:19'36" |
| 11.0 | 50'00" | 01:20'36" |
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