27.2 km | 30:42:53 | 67:48/km日期: 2021-05-02 07:39 - 總爬升: 1802 m - 卡路里: 1334 Cal - 溫度: 21°C - 濕度: 72%
Pace: 25'01" / 27'45" / 16'59" / 22'21" / 21'35" / 22'32" / 25'52" / 29'45" / 30'10" / 37'15" / 26'39" / 31'08" / 37'37" / 27'25" / 20'27" / 772'56" / 20'03" / 22'50" / 29'25" / 34'55" / 40'40" / 49'37" / 35'19" / 31'07" / 17'33" / 26'33" / 24'02" / 35'08" / 69'12" / 17'35" / 19'38" / 22'25" / 22'27" / 27'35" / 24'00" / 19'01" / 17'08" / 19'12" / 17'29" / 19'31" / 27'52" /
5月累積里程 : 34.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'01" | 00:25'01" |
2 | 27'45" | 00:52'46" |
3 | 16'59" | 01:09'45" |
4 | 22'21" | 01:32'06" |
5 | 21'35" | 01:53'41" |
6 | 22'32" | 02:16'13" |
7 | 25'52" | 02:42'05" |
8 | 29'45" | 03:11'50" |
9 | 30'10" | 03:42'00" |
10 | 37'15" | 04:19'15" |
11 | 26'39" | 04:45'54" |
12 | 31'08" | 05:17'02" |
13 | 37'37" | 05:54'39" |
14 | 27'25" | 06:22'04" |
15 | 20'27" | 06:42'31" |
16 | 772'56" | 19:35'27" |
17 | 20'03" | 19:55'30" |
18 | 22'50" | 20:18'20" |
19 | 29'25" | 20:47'45" |
20 | 34'55" | 21:22'40" |
21 | 40'40" | 22:03'20" |
22 | 49'37" | 22:52'57" |
23 | 35'19" | 23:28'16" |
24 | 31'07" | 23:59'23" |
25 | 17'33" | 24:16'56" |
26 | 26'33" | 24:43'29" |
27 | 24'02" | 25:07'31" |
28 | 35'08" | 25:42'39" |
29 | 69'12" | 26:51'51" |
30 | 17'35" | 27:09'26" |
31 | 19'38" | 27:29'04" |
32 | 22'25" | 27:51'29" |
33 | 22'27" | 28:13'56" |
34 | 27'35" | 28:41'31" |
35 | 24'00" | 29:05'31" |
36 | 19'01" | 29:24'32" |
37 | 17'08" | 29:41'40" |
38 | 19'12" | 30:00'52" |
39 | 17'29" | 30:18'21" |
40 | 19'31" | 30:37'52" |
27.2 | 00'-23" | 30:42'53" |