10.0 km | 01:00:47 | 06:04/km日期: 2021-05-11 21:01 - 平均心率: 153 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'29" / 06'12" / 06'07" / 06'01" / 06'11" / 06'21" / 05'57" / 05'56" / 05'45" / 05'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'10") | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 09'00" (+03'16") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 : 78.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 06'07" | 00:18'48" |
| 4 | 06'01" | 00:24'49" |
| 5 | 06'11" | 00:31'00" |
| 6 | 06'21" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 8 | 05'56" | 00:49'14" |
| 9 | 05'45" | 00:54'59" |
| 10 | 05'45" | 01:00'44" |
| 10.0 | 08'20" | 01:00'47" |
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