13.1 km | 01:19:42 | 06:03/km日期: 2021-05-10 17:39 - 平均心率: 114 - 卡路里: 647 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'57" / 06'27" / 06'19" / 05'52" / 05'54" / 05'56" / 05'57" / 07'20" / 05'34" / 05'39" / 06'49" / 06'03" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'27") | 1000 / 1000 |
| 2 | | 06'27" (+00'54") | 1000 / 2000 |
| 3 | | 06'18" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'58" (+00'25") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'38" (+00'05") | 1000 / 10000 |
| 11 | | 06'14" (+00'41") | 1000 / 11000 |
| 12 | | 06'02" (+00'29") | 1000 / 12000 |
| 13 | | 06'00" (+00'27") | 1000 / 13000 |
| 14 | | 05'36" (+00'03") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 426.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'27" | 00:13'24" |
| 3 | 06'19" | 00:19'43" |
| 4 | 05'52" | 00:25'35" |
| 5 | 05'54" | 00:31'29" |
| 6 | 05'56" | 00:37'25" |
| 7 | 05'57" | 00:43'22" |
| 8 | 07'20" | 00:50'42" |
| 9 | 05'34" | 00:56'16" |
| 10 | 05'39" | 01:01'55" |
| 11 | 06'49" | 01:08'44" |
| 12 | 06'03" | 01:14'47" |
| 13 | 06'01" | 01:20'48" |
| 13.1 | 05'32" | 01:21'35" |
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