10.0 km | 00:51:18 | 05:07/km日期: 2021-05-10 05:19 - 平均心率: 139 - 卡路里: 549 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'02" / 05'43" / 05'04" / 04'28" / 05'02" / 04'44" / 04'38" / 04'54" / 05'05" / 05'37" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'21") | 1000 / 1000 |
| 2 | | 05'43" (+02'03") | 1000 / 2000 |
| 3 | | 05'43" (+02'03") | 305 / 2305 |
| 4 | | 03'49" (+00'09") | 420 / 2725 |
| 5 | | 06'44" (+03'04") | 217 / 2942 |
| 6 | | 03'55" (+00'15") | 416 / 3358 |
| 7 | | 06'46" (+03'06") | 213 / 3572 |
| 8 | | 03'49" (+00'09") | 414 / 3987 |
| 9 | | 06'44" (+03'04") | 215 / 4202 |
| 10 | | 03'44" (+00'04") | 420 / 4623 |
| 11 | | 06'28" (+02'48") | 211 / 4835 |
| 12 | | 03'48" (+00'08") | 414 / 5249 |
| 13 | | 06'46" (+03'06") | 209 / 5459 |
| 14 | | 03'41" (+00'01") | 416 / 5876 |
| 15 | | 06'42" (+03'02") | 212 / 6088 |
| 16 | | 03'47" (+00'07") | 413 / 6502 |
| 17 | | 06'47" (+03'07") | 213 / 6715 |
| 18 | | 03'40" | 416 / 7132 |
| 19 | | 06'34" (+02'54") | 208 / 7340 |
| 20 | | 03'44" (+00'04") | 416 / 7757 |
| 21 | | 06'15" (+02'35") | 215 / 7973 |
| 22 | | 03'48" (+00'08") | 412 / 8385 |
| 23 | | 05'51" (+02'11") | 1000 / 9385 |
| 24 | | 05'27" (+01'47") | 633 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 255.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'04" | 00:16'49" |
| 4 | 04'28" | 00:21'17" |
| 5 | 05'02" | 00:26'19" |
| 6 | 04'44" | 00:31'03" |
| 7 | 04'38" | 00:35'41" |
| 8 | 04'54" | 00:40'35" |
| 9 | 05'05" | 00:45'40" |
| 10 | 05'37" | 00:51'17" |
| 10.0 | 01'45" | 00:51'19" |
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