10.0 km | 00:57:26 | 05:44/km日期: 2021-05-09 20:18 - 平均心率: 160 - 卡路里: 699 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 02'52" / 05'37" / 05'38" / 05'37" / 05'31" / 05'42" / 05'38" / 08'22" / 05'46" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'19") | 1000 / 1000 |
| 2 | | 05'37" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 1000 / 9000 |
| 10 | | 05'36" (+00'06") | 1000 / 10000 |
| 11 | | 06'44" (+01'14") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 30.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 05'37" | 00:08'29" |
| 3 | 05'38" | 00:14'07" |
| 4 | 05'37" | 00:19'44" |
| 5 | 05'31" | 00:25'15" |
| 6 | 05'42" | 00:30'57" |
| 7 | 05'38" | 00:36'35" |
| 8 | 08'22" | 00:44'57" |
| 9 | 05'46" | 00:50'43" |
| 10 | 05'36" | 00:56'19" |
| 10.0 | 07'12" | 00:56'20" |
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