27.2 km | 02:36:14 | 05:44/km日期: 2021-05-08 06:09 - 總爬升: 763 m - 平均心率: 139 - 卡路里: 1519 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(16)
Pace: 06'56" / 07'09" / 06'13" / 06'29" / 07'16" / 07'16" / 07'06" / 09'03" / 06'09" / 05'47" / 05'10" / 05'04" / 04'58" / 06'46" / 06'23" / 06'03" / 06'22" / 06'41" / 06'08" / 06'11" / 04'50" / 04'29" / 04'10" / 04'15" / 04'22" / 04'08" / 04'24" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'47") | 1000 / 1000 |
| 2 | | 07'08" (+03'00") | 1000 / 2000 |
| 3 | | 06'13" (+02'05") | 1000 / 3000 |
| 4 | | 06'28" (+02'20") | 1000 / 4000 |
| 5 | | 07'16" (+03'08") | 1000 / 5000 |
| 6 | | 07'10" (+03'02") | 1000 / 6000 |
| 7 | | 07'05" (+02'57") | 1000 / 7000 |
| 8 | | 06'52" (+02'44") | 1000 / 8000 |
| 9 | | 06'09" (+02'01") | 1000 / 9000 |
| 10 | | 05'46" (+01'38") | 1000 / 10000 |
| 11 | | 05'10" (+01'02") | 1000 / 11000 |
| 12 | | 05'03" (+00'55") | 1000 / 12000 |
| 13 | | 04'58" (+00'50") | 1000 / 13000 |
| 14 | | 05'39" (+01'31") | 1000 / 14000 |
| 15 | | 06'22" (+02'14") | 1000 / 15000 |
| 16 | | 06'03" (+01'55") | 1000 / 16000 |
| 17 | | 06'21" (+02'13") | 1000 / 17000 |
| 18 | | 06'41" (+02'33") | 1000 / 18000 |
| 19 | | 06'07" (+01'59") | 1000 / 19000 |
| 20 | | 05'15" (+01'07") | 1000 / 20000 |
| 21 | | 04'50" (+00'42") | 1000 / 21000 |
| 22 | | 04'29" (+00'21") | 1000 / 22000 |
| 23 | | 04'09" (+00'01") | 1000 / 23000 |
| 24 | | 04'15" (+00'07") | 1000 / 24000 |
| 25 | | 04'21" (+00'13") | 1000 / 25000 |
| 26 | | 04'08" | 1000 / 26000 |
| 27 | | 04'24" (+00'16") | 1000 / 27000 |
| 28 | | 04'17" (+00'09") | 173 / 27173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 255.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'09" | 00:14'05" |
| 3 | 06'13" | 00:20'18" |
| 4 | 06'29" | 00:26'47" |
| 5 | 07'16" | 00:34'03" |
| 6 | 07'16" | 00:41'19" |
| 7 | 07'06" | 00:48'25" |
| 8 | 09'03" | 00:57'28" |
| 9 | 06'09" | 01:03'37" |
| 10 | 05'47" | 01:09'24" |
| 11 | 05'10" | 01:14'34" |
| 12 | 05'04" | 01:19'38" |
| 13 | 04'58" | 01:24'36" |
| 14 | 06'46" | 01:31'22" |
| 15 | 06'23" | 01:37'45" |
| 16 | 06'03" | 01:43'48" |
| 17 | 06'22" | 01:50'10" |
| 18 | 06'41" | 01:56'51" |
| 19 | 06'08" | 02:02'59" |
| 20 | 06'11" | 02:09'10" |
| 21 | 04'50" | 02:14'00" |
| 22 | 04'29" | 02:18'29" |
| 23 | 04'10" | 02:22'39" |
| 24 | 04'15" | 02:26'54" |
| 25 | 04'22" | 02:31'16" |
| 26 | 04'08" | 02:35'24" |
| 27 | 04'24" | 02:39'48" |
| 27.2 | 04'19" | 02:40'33" |
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