10.0 km | 01:04:29 | 06:26/km日期: 2021-05-06 19:47 - 平均心率: 144 - 卡路里: 756 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 08'20" / 08'15" / 06'25" / 06'11" / 16'10" / 06'17" / 06'34" / 08'12" / 05'48" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'36") | 1000 / 1000 |
| 2 | | 07'16" (+01'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'34" (+00'47") | 1000 / 7000 |
| 8 | | 06'05" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'02" (+00'15") | 1000 / 10000 |
| 11 | | 04'43" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'15" | 00:16'35" |
| 3 | 06'25" | 00:23'00" |
| 4 | 06'11" | 00:29'11" |
| 5 | 16'10" | 00:45'21" |
| 6 | 06'17" | 00:51'38" |
| 7 | 06'34" | 00:58'12" |
| 8 | 08'12" | 01:06'24" |
| 9 | 05'48" | 01:12'12" |
| 10 | 06'02" | 01:18'14" |
| 10.0 | 05'41" | 01:18'20" |
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